Garlic: 11 secrets you don’t know yet

Garlic, a staple in European cuisine, is known for enhancing dishes with its robust and spicy flavor. While some people adore garlic, others may be put off by its strong scent. However, overlooking garlic due to its aroma would be a mistake given its numerous benefits.
The vast array of garlic’s properties is astounding and entirely natural. Many are unaware of garlic’s lesser-known uses. For instance, placing a garlic clove under your pillow can promote better sleep. Here are 11 surprising uses for garlic:
Under the Pillow: Garlic isn’t just for eating; its sulfur compounds, similar in nature to its scent, can have a calming effect on the body, helping combat insomnia.
Sleep Aid: Try a soothing drink made from 200 ml of milk, a chopped garlic clove, and a tablespoon of honey. Heat the milk and garlic, let it cool slightly, then add honey. Drink it about 30 minutes before bedtime.
Cold Remedy: Garlic has been a natural antibiotic for centuries. For colds, steep a chopped clove in boiling water, strain, sweeten, and drink regularly for a week.
continued on next page

Leave a Comment