Better Digestion- In addition to improving nutrient absorption, ginger helps treat abdominal pain caused by stomach upset and inflammation. It is beneficial against gas, bloating and constipation and promotes good digestion.
Boosts your immune system- If you consume ginger regularly, your immune system will work perfectly. It helps against all kinds of infections, coughs, flu and chronic illnesses.
Relieves Joint Pain- As we have already mentioned, ginger has powerful anti-inflammatory properties which are very beneficial when it comes to reducing joint pain and inflammation.
